The "Forest Wellness" course in the Yakushima Town Lifelong Learning Program will begin in September (and run until February).

[Forest Wellness Course]

~Promoting mental and physical health~

Last year, many townspeople participated. I am very happy to have this opportunity to give back to the people of Yakushima Town through the forests of this island.

This time, we've set aside time at the beginning and end for you to reflect on your own state. I hope you'll observe how your mind and body change over the next six months.

For the second through fifth installments, we'll be visiting a different, familiar forest each time. Even within the same island, the forests have their own unique character, and the seasons change subtly. We hope that this will be a time to relax and unwind while appreciating these differences.

Since participation is free and there is a limited capacity of 20 people, we hope that this will reach those who really need rest right now.

This program consists of 6 sessions and is free of charge. It is open to residents of Yakushima Town.

Dates: September 29, October 27, November 17, December 22, January 19, February 16 (all Tuesdays)

Time: 10:00-12:00 (First and last sessions: 10:00-11:30)