Comments from forest therapy participants (June 6th)

As we enter May, the weather has become a little unstable, but we have come to see this instability as part of the rhythm of nature and have enjoyed it.

Similarly, even those who participated despite feeling uneasy seemed to be able to enter into the process of accepting those feelings as the program progressed, which was great!

There was a theme that was bothering me, and my concentration was a little lower than usual (when I first participated). Still, being in nature, including that part of myself, was a really good experience. There's nothing wrong with who I am, and I felt grateful to be able to think, "This is the state I'm in right now..."

It was really nice to be able to have a dialogue without judgment, where we could just look deeply into my issues! Thank you so much.

Thank you for your participation!